WaterRower NOHrD Wall Compact
The NOHRD Walls offer a complete full-body workout for strength and endurance in a compact space. The NOHRD Wall Compact version is completely pre-configured, while the NOHRD Wall is made up of individual, freely selectable modules.
Training System
The NOHRD Wall Compact allows you to experience new training impulses every day. The touchscreen provides a variety of pre-programmed workouts. Stream a new, motivating "Workout-of-the-Day" daily, or connect via Bluetooth to our NOHRD Connect App to configure your training according to your parameters and personal goals, such as muscle building, weight loss, or general fitness.
Full-Body Workout
- Let your workout guide you day after day. Pre-made workouts can be started via the touchscreen, and other NOHRD devices can be integrated via Bluetooth. A new "Workout-of-the-Day" is available every day.
- Each NOHRD Wall Compact features eight hand-stitched Swing Dumbbells, which are stored in the wall to save space. Dumbbell training and bodyweight exercises build strength and endurance and create a stable core.
- A SlimBeam is integrated on the left side. With the cable pull, you mainly train your strength. The weights are easy to adjust, and the two-cable butterfly is freely adjustable in height.
- The ski trainer trains both strength and endurance. The upper body, especially the lower back, latissimus, and glutes, are trained. The abdomen, legs, and arms are also engaged with each pull.
Technical Data:
| Product | NOHRD Wall |
|---|---|
| Dimensions (cm) | 121.5 x 217 x 50 cm |
| Weight (kg) | 250 kg |
| Number of weights | 15 weights |
| Ratio | 3:1 |
| Assembly required | Yes |
| Bluetooth | No |
| Power connection | Yes |
| Country of manufacture | Germany |
| Training | Cardio, Strength, Balance |
| Packages | 1 Pallet |
| Extra | - Incl. 8 Swing Dumbbells - Incl. Cable Pull - Incl. Ski Trainer |
Do you have questions? Contact us by phone at 04641-3007 or by email: Info@DankSport.de
All information is without guarantee and to the best of our knowledge and belief!
Errors, changes, and prior sale reserved.
Dank Sportgeräte - Your sports and fitness equipment partner
We, Dank Sportgeräte GmbH, have been a reliable partner for new and used sports equipment for over 35 years and would like to convince you of our affordable prices and our high performance. With approximately 2,500 strength training machines, cardio equipment, and circuits in stock at any given time, we maintain what is probably the largest sales showroom of its kind in Europe.