Hammer Water Stream rowing machine
Rowing is the perfect full-body workout
Train at home regardless of the weather
With the HAMMER Water Stream rowing machine , your rowing workout at home feels truly authentic – regardless of the season or weather. Instead of the usual resistance systems like hydraulic, magnetic, or air resistance, or a combination thereof, the Water Stream rowing machine offers you a workout with water resistance. The rowing movements are realistically simulated, and the ball-bearing sports seat lets you glide smoothly over the double aluminum rails. In addition, the sound of the water transports you mentally to the nearest lake.
Rowing is highly effective, and for good reason. The movements are intense and engage the muscles in a complex way. With the HAMMER Water Stream rowing machine , you can simulate a realistic rowing experience in the comfort of your own home thanks to the water resistance!
Effective training for fitness and health
Stress reduction and muscle building
Row away the stress of the workday or challenge yourself with a high-intensity rowing workout. The HAMMER Water Stream rowing machine is the ideal training partner for your individual fitness goals. The race programs will give you extra motivation and create a competitive feeling. Choose from the various 500m times that dictate your speed and training distance. This gives you additional athletic incentive to experience your rowing workout more intensively and to look forward to your individual training time and time again! Rowing is one of the most effective cardio workouts there is, training your entire body. You burn a large number of calories and your endurance and general performance improve. By simultaneously engaging your upper and lower body, you also complete a strength workout with every workout, building muscle and toning your entire body.
Height-adjustable training computer with tablet holder
Clear LCD display with motivating race program
The 18 different training programs ensure a constant dose of variety during your workout. In the Race program, you compete against the computer. This motivates you and helps you continually improve your performance from workout to workout. The LCD display on the HAMMER Water Stream Computer shows you all the important data at a glance during your rowing workout. This way, you'll see the training time, time for 500 m, training distance, calorie consumption, heart rate, strokes per minute, traction force, and strokes of your current rowing workout perfectly displayed on the LCD. You're always informed and get a little closer to your training goal with every stroke!
Very easy operation of the training computer
Self-explanatory and battery-operated
The LCD display on the HAMMER Water Stream shows you all your important training data clearly and at a glance. The training computer is battery-operated, and the computer menu is self-explanatory and easy to use thanks to the 6 push buttons for all ages. Full concentration on your rowing training!
Tablet and sound for the perfect rowing motivation
Experience live routes
Home fitness has never been so exciting, varied, and motivating. Have you always wanted to explore the world's diverse bodies of water? Then row exciting routes in a "live experience" while enjoying your favorite music. With the Kinomap app, you can experience spectacular rivers and lakes on your tablet. You'll receive interactive information about your speed and position and hear the real ambient sound of your rowing trip. Immerse yourself in a unique rowing atmosphere and enjoy the rowing regatta virtually in the comfort of your own home!
Always keep an eye on your training heart rate
Healthy training
Heart rate-based rowing helps you achieve your fitness goals, whether it's endurance training, cardiovascular training, or your desired weight loss. Your heart rate is crucial! You can measure your heart rate using an optional chest strap; the receiver is already integrated into the training computer. This way, you can always keep an eye on your personal heart rate. A recovery heart rate measurement with a fitness score also helps you improve your fitness and monitor your current fitness level. You can set an upper heart rate limit during rowing training or complete a heart rate-controlled training program. Row safely to your fitness goal with the optimal heart rate!
Rowing feeling with authentic water resistance
Resistance adjustment via the water level
You can regulate your rowing resistance using the water level indicator on the water tank. Using the water level and the indicator, you can flexibly add or drain water to adjust your individual rowing resistance. If you want to increase the resistance, simply add more water through the opening on the water tank and a hand pump (included). If you want to reduce the resistance, the water is drained from the tank. Adapt your rowing training perfectly to your needs!
Footplate adjustment and foot straps for perfect hold
Fits your shoe size
The Water Stream's adjustable footplates, with a hip-friendly 21 cm spacing, can be optimally adjusted for your rowing workout and perfectly adapted to your foot length or shoe size. Different users of the rowing machine, such as family members, can adjust their foot length at any time using the sliding part of the footplate and the locking knobs. Each footplate has foot straps that, when tightened tightly, keep your feet securely in place during every rowing movement.
Particularly space-saving and compact
You only need a small amount of storage space
With its compact dimensions of just 2.05 x 0.52 meters, the HAMMER Water Stream rowing machine is particularly space-saving, yet still perfectly suited for users up to 1.95 meters tall. The height adjustment ensures your rowing machine is stable and secure even on uneven floors. Thanks to the high-quality transport wheels, it can be easily rolled away after each use and stored in an upright position in any corner of your room. Row toward your training goals at home!
Technical data:
Article number
4537
drive system
Water resistance
Number of fitness programs
18
Number of training programs
18
Installation dimensions (L x W x H)
205 x 52 x 98 cm
braking system
Water resistance
Color
black
Filling volume
17 liters
Weight
36 kg
Integrated transport rollers
Yes
Integrated pulse receiver for chest straps
Yes
Foldable
Yes
Folding dimensions (L x W x H)
65 x 52 x 205 cm
Delivery information